CBD is a popular, non-intoxicating compound found in cannabis. People use CBD for its potential health benefits, as well as professional research has been conducted on CBD for its potential to help with anxiety and potential to help with sleep issues. One of the questions we frequently get asked at Savage Cabbage is “what time of day should I take it?”
It’s important to find a CBD routine that works for you.
It’s important to find a CBD routine that works for you. You may need to try a few different things before you find the right routine. As with most supplemental products you take, a CBD routine can help with consistency but don’t feel pressured if your timings are out on occasion!
CBD is a fat-soluble molecule and will stay in your body for up to 28 days. If you take it daily, it can build up in your system over time and thus consistency is recommended in order to maximise your desired benefits.
Consider your needs for the day.
Once you’ve figured out the time of day that CBD works best for you, consider your daily routine and habits. Are you someone who wakes up early in the morning? Do you stay up late at night? How does your schedule change throughout the week? What are your typical feelings like when it’s time to go to bed or wake up? This will help give context to why a certain time is better suited for taking CBD than another.
For example, if I’m feeling tired when I wake up in the morning but don’t have much on my agenda until later in the day, I might take my first dose of CBD before breakfast because it energises me and helps me focus during work meetings or other tasks where being alert is important. If my schedule is packed from start to finish with meetings or events throughout the day, however, then taking CBD midday would be more beneficial because it will keep me alert and focused through all those hours without causing any potential drowsiness through its relaxation properties.
Find your CBD “sweet spot” and stick with it.
Before you can decide when to take CBD, it’s important to find your “sweet spot.” Your sweet spot is the time of day that works best for your body and lifestyle. It may seem like a daunting task at first, but it gets easier with some trial and error!
The best way to figure out your sweet spot is by taking CBD and observing how it affects you. Start with a small dose and see how it makes you feel. If you notice that the effects are too strong for your liking, then try taking a smaller dose next time. If the effects aren’t strong enough, then take a little more next time until you reach the point where CBD works well for you. It can take several weeks to find your sweet spot, so be patient and don’t expect overnight results (although some of our Savage Cabbage customers have!).
- Find out what time of day makes you feel most relaxed. If a particular part of the day makes you feel more relaxed than others, that could be your perfect time for taking CBD.
- Think about how much sleep you get on average each night and determine whether taking CBD before bed would help improve it or make it worse. CBD can help promote better sleep cycles, however, remember it can take at least 1 hour to feel the effects. So if taking CBD for your nighttime routine, try taking it earlier in the evening instead.
- If you’ve tried CBD before, remember how it makes you feel. Is it a relaxing experience? Or does it help alleviate any discomfort? If so, try taking CBD at the same time of day again to see if the effects are similar.
- Determine when you feel your best. Are you a morning person or an evening person? Do you feel energized and ready to tackle the day, or do you prefer winding down at night with some Netflix? If you need CBD throughout the day for general wellness, try taking it during times of the day when you feel you need it most.
Is it best to take CBD in the morning, afternoon or evening?
While some people prefer to take CBD in the morning, others find that it helps them sleep better at night. The answer is really up to you—the best time to take CBD is whenever it feels most helpful for your particular needs.
There are a few factors that may help you determine when to take your CBD:
- If you’re looking for focus and concentration, try taking the supplement in the morning. The heightened alertness from taking CBD can make it easier for you to stay productive throughout the day.
- In general, it’s best to take your CBD at least 30 minutes before eating or drinking anything else. This will give the product time to be absorbed in your system and enter your bloodstream before you eat or drink anything else. If you don’t have this amount of time available, then wait until after your meal or snack has been digested.
- If relaxation and calmness are more important than focus, consider taking a dose before bedtime or during lunch break if possible (or both!). Taking a dose of CBD just before going to bed will help promote relaxation throughout sleep cycles as well as potentially provide some soothing, relaxation and relief—a perfect recipe for restful nights!
If you’re looking to ease daily stressors, consider taking CBD at the points where you find yourself feeling the pinch of the daily routine. The heightened alertness from taking CBD can make it easier for you to stay productive throughout the day. If relaxation and calmness are more important than focus, consider taking a dose before bedtime or during lunch break if possible (or both!).
How your experience using CBD may vary depending on when you take it.
You may find that how your experience using CBD changes depends on when you take it. For example, if you’re a night owl and tend to stay awake until all hours of the night, taking a CBD capsule at 8 p.m. might help calm your mind and relax muscles so that they are more relaxed while sleeping. In contrast, if you’re an early bird who wakes up before 6 a.m., taking CBD in the morning may help keep anxiety at bay so that it doesn’t interfere with getting restful sleep later in the evening.
You can take CBD any time of day, but if you’re looking for a specific effect, it’s best to try different doses and times of day until you find one that works best for you.
When you take CBD may depend on your lifestyle and needs.
If you’re new to CBD, it can be hard to know what the best time of day is for taking your supplement. The good news is that you can take it at any time—there are no set rules when it comes to dosing or timing. If you have specific needs that require more support during certain times of day, though, there are some things to consider when choosing how and when to take your CBD product.
Routine can be great, but the timing of taking CBD will vary from person to person.
Routine can be great, but the timing of taking CBD will vary from person to person. We recommend finding a routine that works for you and your needs.
CBD is designed to calm and support recovery, but the best time to take it may differ depending on who you are. It’s important to find a CBD routine that works for you as an individual, especially if you’re trying to balance your personal life with work or other commitments.
CBD is designed to calm and support recovery.
CBD is a non-psychoactive cannabinoid that, like other cannabinoids, is found in the cannabis plant. Unlike its more well-known counterpart tetrahydrocannabinol (THC), CBD does not produce a psychoactive high. There are many benefits to using CBD products such as reduced stress and anxiety and improved sleep patterns.
CBD helps with recovery by calming your mind and body for restful sleep. It also reduces aches in your muscles so you can recover faster from exercise or injury without painkillers or steroids!
CBD products come in many different forms
There are many different forms of CBD products. Savage Cabbage offers a range of different products such as CBD Oil, CBD Capsules, CBD Gummies as well as CBD Topicals.
CBD oil drops and CBD capsules can be used at home or on the go, capsules can be more discrete and easy to transport. Gummies are great because they provide a quick energy boost that’s not usually associated with other types of edibles.
The different flavours of Charlotte’s Web CBD products.
Charlotte’s Web is one of the most popular brands of CBD products in the world, and we here at Savage Cabbage are the UK’s official distributor. Charlotte’s Web oils come in a variety of flavours to choose from, including Lemon Twist, Orange Blossom, and Mint Chocolate.
With every drop of this full spectrum CBD oil, you’re harnessing its power to conveniently help you live better, naturally. Charlotte’s Web organic CBD oil is designed to reinstate balance to your hectic daily routine and promote improved focus and concentration, while making you feel calmer, less stressed and support better sleep cycles. Enjoy Mother Nature at its finest, to find the best version of yourself.
Charlotte’s Web uses natural ingredients to produce their products and they’re vegan-friendly as well. If you’re looking for a more refreshing flavour option than most other brands provide, then Charlotte’s Web may be the best choice for you!
Conclusion
While we’ve covered a lot of ground in this article, the most important takeaway is that there’s no one right answer when it comes to taking CBD. This is about finding what works for you and your lifestyle—and then sticking with it. The good news is that there are many options available, so don’t be afraid to experiment with different times of day or types of products before settling on your ideal routine.